testimonials from anonymous session feedback 

“The way the information was presented was clear and engaging, and the inclusion of lived experience really brought it to life, it was powerful and gave me such a deeper understanding.”

“It was nice. It was good to be able to sit in a room with people with similar experiences just to know that it will be ok and there is a light at the end of the tunnel.”

“I liked how the session had information and statistics on depression, as well as a story.”    

“I loved how the educators are authentic and come from lived experiences of mental illness and therefore have that understanding and empathy that a lot of people lack. I feel many people can relate to this session and would benefit greatly.”

“It was things that I haven’t heard before and I felt like I have learnt something new.”

“The information was practical, easy to understand, and really highlighted the connection between physical and mental wellbeing. It gave me a few new strategies I can start applying straight away. Thank you for making it engaging and informative.”

“This was the most thoughtful, trauma informed, and beautiful workshop I have ever attended. I felt so welcomed.”